GROUP ONLINE Training with Val Solomon:

  • Know what to do in the gym every time! NEW day-by-day workouts each month from a trainer you trust.
  • The workouts are always different, challenging your body to burn fat, build muscle, and feel great!

  • Workout more efficiently with my mobile training app with on-demand videos, workout tracking, and progress tracker.  You can even link it to your MyFitnessPal and track your nutrition.

  • Accountability and support group with the other group training clients in the training app.

**For Custom Online Training and Nutrition and daily one on one support from Val, email**