feel guilty for working out

Mom Guilt: Feel Guilty About Working on Your Own Goals?

Mom Guilt: Feel Guilty About Working on Your Own Goals?

Why do we feel that "mom guilt" when we finally want to go for a run or check our kiddos into the gym childcare for a bit?!  What is up with feeling guilty about working on our own goals?!   Click "play" and I'll share my raw thoughts with you.  It's an emotional topic.  :-)