is is safe for kids to workout

My Kid Wants to WorkOut...WHat Do I Do?

My Kid Wants to WorkOut...WHat Do I Do?

If you’re a busy mom, and you’ve found time to make fitness a priority, chances are that your kids have noticed, and may have even had their curiosity piqued about your method of getting in shape, whether it’s weightlifting, running, or yoga. Now your kid wants to workout... what do you do?!