“That Time” of the Month: Scheduling Workouts to Make the Most of Your Girl Power

“That Time” of the Month: Scheduling Workouts to Make the Most of Your Girl Power

It may seem odd, to use the phrase “Girl Power” in the same sentence with “That Time” of the month, since those of us who experience menstruation have spent most of our lives hearing (and saying) things that lend credence to the connotation that menstruation is a “curse”, but working out how to work out around your period can actually be a way to change your view of it...for the better.